Family Systems Therapy is all about understanding how each member of your family is connected and how your individual actions influence the whole family dynamic. At Enso Healing Therapy, we think of your family like a living ecosystem where everyone’s experiences and feelings are intertwined. Sometimes, challenges in one part of the family can ripple out and affect everyone, and that’s completely normal.

In family systems therapy, we create a safe and supportive space for everyone to share their perspectives and understand how your family’s patterns have developed over time. We’ll help you see how each person’s role and behavior can create either stress or support and guide you in making changes that bring more harmony and understanding to the whole family.

We love to bring in the idea of Kintsukuroi here as well. Just like repairing pottery with gold, we see the challenges your family faces as opportunities to grow stronger together. By understanding and healing these family connections, you can create a more supportive and loving environment for everyone.